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Yoga with Cats

October 1 @ 11:00 am - 12:00 pm

$8.00

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Price: $8.00 ($7.00 with an RSVP on our MeetUp page)

Sarah Kangas, your Cat Cafe Mad yoga teacher:

My yoga journey began nearly 10 years ago as a physical supplement to my normal gym routine. Now that I am half way through my 200 hour YTT, I’ve come to realize the journey is never over, nor is it always physical! As a yoga guide, I want yogis to leave classes feeling empowered and more in tune with their… more    “

Easy yoga is optional; you can always just sit on the couches and pet the cats. Please bring your own yoga mat, an open mind, a smile, and a cat-themed outfit if you are feeling a little playful!

During this class, we will learn an energizing breathing technique to get warmed up for the class, go through a series of exercises that bring awareness to all of the joints in the body, follow a slow and meditative flow of sun-salutations and various asanas, and end in a meditation and brief knowledge session.

Get ready to feel purr-fectly relaxed, refreshed, and rejuvenated!

Cat Cafe Mad has a liability waiver that needs to be signed at entry. To speed things up, download the form, sign it, and present it at the door the day of the event. Liability Waiver

Visit catcafemad.com for more information about current and future events!

Details

Date:
October 1
Time:
11:00 am - 12:00 pm
Cost:
$8.00
Event Tags:
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Venue

Cat Cafe Mad
1925 Monroe St.
Madison, WI 53703 United States
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